BLACK WOMaN:

Many Black women face social, religious, and community pressures to conform to standards of beauty, behavior, and success which can lead us to a struggle with people-pleasing, self-acceptance, and authentic self-expression.  

If you struggle with self-worth and identity, you are not alone, Sis! Unbound will help you embrace yourself fully and redefine self-worth on your own terms. 

Black women often feel compelled to do it all, juggling multiple roles while being the backbone for our families and communities leading us to mental, emotional, and physical exhaustion. 

If you feel burnt out from overperforming and caretaking, you are not alone, Sis! Unbound will guide you through setting boundaries, prioritizing self-care, and releasing the need to overperform. 

Black women often internalize messages about success, perfectionism, and strength (the "Strong Black Woman"), passed down through generations and society, which can limit our ability to live fully.  

If you are navigating limiting beliefs rooted in cultural and generational trauma, you are not alone, Sis! Unbound provides a transformative space where you will examine, challenge, and rewrite the beliefs that have been passed down through culture, family, and personal experiences. 

Black women often find ourselves in spaces where our voices are overlooked or our experiences misunderstood, from work to home, which can lead to feelings of isolation, despair, and even hopelessness.  

 If you feel isolated and lacking support, you are not alone, Sis! Unbound fosters a community where you can connect with like-minded and like-hearted Black women who share and will affirm your identities and experiences.